Wagyu flat iron steak is a popular cut of beef known for its unique taste, texture, and marbling. In this article, we’ll explore what wagyu beef is, what flat iron steak is, and what makes wagyu flat iron steak special. We’ll also give you tips on how to cook wagyu flat iron steak and where to find it.
Table of contents
What is Wagyu Beef?
Wagyu beef is a type of beef that comes from four different breeds of cattle that originated in Japan. These breeds include the Japanese Black, Japanese Brown, Japanese Polled, and Japanese Shorthorn.
The meat from these cattle is known for its high level of marbling, which gives it a unique texture and flavor. This marbling comes from the fact that these cattle are raised on a special diet and in specific conditions that encourage the development of intramuscular fat.
In comparison to other types of beef, wagyu beef is known for its high quality and tenderness. The meat is often described as having a buttery texture and a rich, umami flavor.
What is Flat Iron Steak?
Flat iron steak is a cut of beef that comes from the shoulder of the cow. It’s a relatively new cut of meat that was discovered in the early 2000s and has since become popular in many countries around the world.
The name “flat iron” comes from the shape of the meat, which looks like an old-fashioned flat iron.
Flat iron steak is a tender and flavorful cut of beef that is similar in taste and texture to a ribeye steak. It has a relatively low fat content, which makes it a healthy option for those who are watching their calorie intake.
What Makes Wagyu Flat Iron Steak Special?
Wagyu flat iron steak is special because it combines the unique qualities of wagyu beef with the tenderness and flavor of flat iron steak. The marbling in wagyu beef is what sets it apart from other types of beef, and this marbling is even more pronounced in wagyu flat iron steak.
The intramuscular fat in wagyu flat iron steak gives it a buttery texture and a rich, beefy flavor. It’s often described as one of the most tender cuts of beef available, making it a popular choice for steak enthusiasts.
Why is flat iron steak so expensive?
Flat iron steak is generally not considered an expensive cut of beef compared to other high-end cuts like ribeye or filet mignon. However, the price of flat iron steak can vary depending on factors such as the quality of the beef, the region where it’s sold, and supply and demand.
One of the reasons flat iron steak is becoming more popular and therefore more expensive in some places is because it’s a relatively new cut that has only recently gained popularity. It was not widely recognized or utilized in the past and was often sold as part of the chuck, a less expensive cut of meat. However, once its potential was recognized, flat iron steak became more in demand, leading to a price increase.
Another factor that can contribute to the cost of flat iron steak is the quality of the beef. If it comes from a higher-grade breed like wagyu, or is grass-fed or organic, it can be more expensive than conventionally raised beef.
In summary, while flat iron steak is not generally considered an expensive cut of beef, its price can vary depending on factors such as its popularity, quality, and region where it’s sold.
How to Cook Wagyu Flat Iron Steak?
Cooking wagyu flat iron steak requires a bit of finesse to ensure that you don’t overcook the meat and lose its unique qualities. Here are a few tips to help you get the most out of your wagyu flat iron steak:
- Let the steak come to room temperature before cooking.
- Use a cast iron skillet or a grill to cook the steak.
- Cook the steak over high heat for a short amount of time.
- Let the steak rest for a few minutes after cooking to allow the juices to redistribute.
When it comes to seasoning your wagyu flat iron steak, you can keep it simple with just a sprinkle of salt and pepper, or you can add more complex flavors with a marinade or rub. Some popular seasoning options include garlic, rosemary, and soy sauce.
How long to cook Wagyu flat iron steak?
The cooking time for a wagyu flat iron steak can vary depending on the thickness of the steak and the preferred level of doneness. As a general rule of thumb, wagyu flat iron steaks should be cooked quickly over high heat to preserve their tenderness and flavor.
Here’s a general guideline for cooking wagyu flat iron steak to medium-rare:
- Remove the steak from the refrigerator and let it come to room temperature for about 30 minutes.
- Preheat your oven to 400°F (205°C) and heat a cast iron skillet or grill over high heat.
- Season the steak with salt and pepper, or your preferred seasoning.
- Sear the steak in the hot skillet or on the grill for about 3-4 minutes on each side, or until a crust forms.
- Transfer the skillet to the preheated oven and cook for an additional 4-5 minutes, or until the internal temperature of the steak reaches 130-135°F (54-57°C) for medium-rare.
- Remove the steak from the oven and let it rest for 5-10 minutes before slicing and serving.
Remember to adjust the cooking time based on the thickness of the steak and your preferred level of doneness. It’s always a good idea to use a meat thermometer to ensure that the steak is cooked to your liking.
Where to Find Wagyu Flat Iron Steak?
Wagyu flat iron steak can be found at specialty meat markets, high-end grocery stores, and online retailers. When shopping for wagyu beef, it’s important to pay attention to the grade of the meat. The highest grade of wagyu beef is A5, which is the most marbled and flavorful.
If you’re not up for cooking your own wagyu flat iron steak, there are plenty of restaurants that serve this delicious cut of meat. Look for upscale steakhouses or Japanese restaurants that specialize in wagyu beef.
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Conclusion
Wagyu flat iron steak is a truly special cut of beef that combines the tenderness and flavor of flat iron steak with the unique marbling and flavor of wagyu beef. It’s a great option for those who want to experience something new and different in the world of steak.
While it requires a bit of care and attention when cooking, the result is a delicious, melt-in-your-mouth experience that is sure to impress. Whether you’re a seasoned steak enthusiast or just looking to try something new, wagyu flat iron steak is definitely worth a try.
Some Related FAQs
Q: What is flat iron steak?
A: Flat iron steak is a cut of beef that comes from the shoulder of the cow. It’s also known as a “top blade steak” or “butler’s steak” in some regions.
Q: How should I cook flat iron steak?
A: Flat iron steak is best cooked quickly over high heat, either on a grill, stovetop, or broiler. It should be cooked to no more than medium doneness to ensure its tenderness.
Q: Is flat iron steak tough?
A: Flat iron steak can be tender and flavorful if cooked correctly. However, it can be tough if overcooked or if it comes from a lower-quality cut of beef.
Q: What’s the difference between flat iron steak and flank steak?
A: Flat iron steak and flank steak come from different parts of the cow, with flat iron steak coming from the shoulder and flank steak coming from the abdominal area. Flat iron steak tends to be more tender and flavorful than flank steak.
Q: Can I marinate flat iron steak?
A: Yes, flat iron steak can be marinated to enhance its flavor. However, because it’s already a tender cut of meat, it’s best not to marinate it for too long or use acidic marinades that can break down the meat too much.
Q: Is flat iron steak expensive?
A: Flat iron steak is generally less expensive than other high-end cuts of beef like ribeye or filet mignon. However, its price can vary depending on factors like quality and demand.
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